Pleasure and Benefits of Outdoor Meditation
Feb09

Pleasure and Benefits of Outdoor Meditation

If you live in the city and find it hard to get off the grid, then you may want to consider the next best thing. You can check out your local city gardens and parks where you can find a spot to meditate. Since parks are for exercise and recreation, you will meet others doing the same thing. All you have to do is to bring a mat and a music player with earphones to block the noise. Pick a peaceful spot where you can start meditating....

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